June Professional Development Meeting

Being Mentally Healthy & Workplace Wellness

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Date:  Thursday, June 20th

Time:  11:30a.m. - 1:00 p.m.

Location:  Embassy Suites Corpus Christi 

Session Description

Join us for an insightful session on understanding mental health and its critical role in our personal and professional lives. In this session, we will delve into the fundamental aspects of mental illness, exploring why mental health is essential for overall well-being.  We will discuss the importance of self-care practices and strategies to nurture your mental health. Learn valuable tips and tricks to maintain your personal mental wellness amidst life's challenges and responsibilities.

Additionally, we will address the significance of workplace mental wellness. Discover how organizations can create a supportive environment that promotes mental well-being among employees. Explore best practices and resources to enhance mental wellness in the workplace.

Whether you're an HR professional, business leader, or individual seeking to prioritize mental health, this session offers valuable insights and practical takeaways to support your journey towards holistic well-being.

About the Speaker:

Heather Loeb has spent more than two decades navigating the challenges of major depression, anxiety, an eating disorder, and a personality disorder while confronting the stigma surrounding mental health. She is an advocate for mental health awareness and has dedicated herself to breaking down barriers and normalizing conversations about depression.

Heather is a respected writer with a monthly mental health column in the Corpus Christi Caller-Times, where she shares her insights and experiences. She is also the creator of Unruly Neurons (www. unrulyneurons.com), a blog focused on destigmatizing depression and providing support to those struggling with mental health issues.

In addition to her writing endeavors, Heather serves as the Affiliate Leader of NAMI Greater Corpus Christi, actively contributing to initiatives aimed at supporting individuals and families affected by mental health challenges.

Heather's personal journey with mental illness, coupled with her professional contributions, makes her a valuable voice in the mental health community. She brings empathy, authenticity, and a deep commitment to advocacy in her work, inspiring others to seek help, embrace self-care, and challenge societal misconceptions about mental health.

Luncheon Costs

• $30 Member  |  $35 Non-Member

• $45 Late Registrants 

• First Time Attendees (50% discount) , email info@cbshrm.org to get a code.